Small pear nutrition facts

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WebPer 1 tray - Calories: 4920kcal Fat: 312.00g Carbs: 308.00g Protein: 221.00g Nutrition Facts - Similar WebSmall bowl of fresh fruit inspired by fruterías featuring sliced pineapple, cantaloupe, watermelon, jicama, cucumber and mango. Lime wedges and Tajin seasoning included! Highlights. Vegan. Nutrition and ingredients. Nutrition Facts. Varies servings per container. Serving Size. 5 oz (140g) Amount Per Serving. Calories. 50 % Daily Value * Total ...

Anjou Pears Nutrition Facts - Eat This Much

WebNutritional benefits An 80g serving provides: 34Kcal / 146 KJ 0.2g Protein 0.1g Fat 8.7g Carbohydrate 2.2g Fibre 84mg Potassium An 80g serving counts as one of your five-a-day, … Web1. Apple. Apples are a sweet fleshy fruit that grow around the world. Believed to originate in Central Asia, there are now hundreds of varieties of apples, ranging from sweet to sour. Nutritionally speaking, apples are a relatively high-carbohydrate fruit and their most significant nutrient is vitamin C. theoretical evaluation self test

Nutrition Facts for Bosc Pear - myfooddata

WebJun 17, 2024 · Nutritional Value of Pears One medium pear contains 101 calories, 27 grams of carbohydrates, and 5.5 grams of fiber, according to the USDA. Pears also contain active and effective components including … WebJan 30, 2024 · Nutrient-dense pears offer more nutrients for fewer calories, plus no sodium, fat, or cholesterol. For only 100 calories in a medium sized pear (about 166 grams), each … WebOct 4, 2024 · One small-sized tangerine (76g and measuring about 2 1/4" in diameter) provides 40 calories, 0.6g of protein, 10.1g of carbohydrates, and 0.2g of fat. Tangerines … theoretical ethics paper

Harvard T.H. Chan School of Public Health - The Nutrition Source

Pear Nutrition - USA Pears

WebAug 31, 2024 · The following nutrition information for one cup of raw mango pieces (165g) is provided by the USDA. 1 Calories: 99 Fat: 0.6g Sodium: 2mg Carbohydrates: 25g Fiber: 2.6g Sugars : 23g Protein: 1.4g Vitamin C: 60mg Vitamin E: 1.5mg Folate: 71mcg Carbs One cup of mango pieces has 99 calories, mostly from carbohydrates. WebNov 12, 2024 · In terms of pear nutrition facts, one medium pear (about 178 grams) has approximately: ( 4) 101–103 calories 27.5 grams carbohydrates 0.7 gram protein 0.2 … theoretical ethics definitionWebPears, bartlett, raw contains g of saturated fat and mg of cholesterol per serving. 140 g of Pears, bartlett, raw contains 1.40 mcg vitamin A, 6.2 mg vitamin C as well as 0.27 mg of … theoretical evidence definition

"WebIn a 1 small pear ( (1 Small Serving) ) there are about 81 calories out of which 2 calories come from fat. The total fat content of (1 Small Serving) 1 small pear is 0.17 g. Within the … " - Small pear nutrition facts

Small pear nutrition facts

Tangerine Nutrition Facts and Health Benefits - Verywell Fit

WebJan 27, 2024 · The following is the nutritional information for one average-sized Deglet Noor date: calories: 20; total fat: 0.03 grams (g) total carbohydrates: 5.33 g; dietary fiber: 0.6 g; sugar: 4.5 g ... WebThere are 62 calories in 100 g of Red Pears. Common Serving Sizes: Related Types: Asian Pears (42 cal) Bosc Pears (67 cal) Green Pears (66 cal) Bartlett Pears (63 cal) Fresh Pears (57 cal) Anjou Pears (64 cal) Canned Pears (49 cal) Dried Pears (262 cal) Nutrition Facts Red Pears Fat 9 • Carbohydrate 4 • Protein 4

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WebUSA Pear Bartletts are harvested when fully mature, but before they become ripe. Pears are a unique fruit, in that if allowed to ripen on-tree, natural deposits of lignin and cellulose will develop in the flesh, causing a "gritty" … WebJul 10, 2024 · A typical serving of fruit is one small to medium-sized fresh fruit, 1/2 cup of canned, or 1/4 cup of dried fruit. Each fruit serving has about 15 grams of carbohydrate and 60 calories. The calories and …

WebFeb 13, 2024 · Carbs: 13.8 grams Sugar: 10.4 grams Fiber: 2.4 grams Fat: 0.2 grams Carbs in apples Apples are mainly composed of carbsand water. They’re rich in simple sugars, … WebNutrition information for Small Pear. Track calories, carbs, fat, and 18 other key nutrients. Start your food diary today!

WebPears, red anjou, raw contains g of saturated fat and mg of cholesterol per serving. 126 g of Pears, red anjou, raw contains 1.26 mcg vitamin A, 6.6 mg vitamin C as well as 0.24 mg of iron, 13.86 mg of calcium, 155 mg of potassium. Pears, red anjou, raw belong to 'Fruits and Fruit Juices' food category. WebThe good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Vitamin C, and a very good source of Dietary Fiber. The bad: A large portion of the calories...

WebAug 16, 2024 · The following nutrition information is provided by the USDA. 2 Calories: 62 Fat: 0.3g Sodium: 2mg Carbohydrates: 16g Fiber: 1g Sugars: 15g Protein : 0.6g Vitamin C: 3.68mg Vitamin K: 13.4mcg Vitamin A: 4.6mcg Carbs Most of the calories in grapes come from carbs, of which the majority are sugars. Each grape contains about one gram of …

WebDec 16, 2024 · 101 calories. 0.285 g of fat. 26.9 g of carbohydrate, including 17.2 g of sugar and 5.52 g of fiber. 0.676 g of protein. theoretical evaluation self-testWebNutrition facts Plums are low in fat and on average have 30 calories per fruit. Plums are also a good source of many nutrients. A single plum contains the following nutrients: Health... theoretical exact dimensionsWebOne serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber. ... Other epidemiological studies have shown a small association of higher intakes of fruit and a lower risk of colon and upper digestive tract cancers (e.g., esophageal, mouth ... theoretical evidenceWebNutritional benefits An 80g serving provides: 34Kcal / 146 KJ 0.2g Protein 0.1g Fat 8.7g Carbohydrate 2.2g Fibre 84mg Potassium An 80g serving counts as one of your five-a-day, which is about one medium-sized fruit. Check out our printable infographic to find out what else counts towards your 5-a-day. Top 5 health benefits 1. May support gut health theoretical evidence exampleWebJan 17, 2024 · Here are 10 surprising health benefits and uses of peaches. 1. Packed With Nutrients and Antioxidants. Peaches are rich in many vitamins, minerals, and beneficial plant compounds. One medium-sized ... theoretical evolutionWeb80 Calories A donut chart showing which nutrients contribute to the caloric total. There are 80 calories in Pears coming from 2% protein, 97% carbs, 2% fat, and 0% alcohol. theoretical evolutionary biology laboratoryWebApr 12, 2024 · Nutrition summary: There are 50 calories in 1 serving (102 g) of Chick-Fil-A Small Fruit Cup. Calorie breakdown: 0% fat, 93% carbs, 7% protein. theoretical examination meaning