How many calories in a 6 inch tuna sub

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WebOct 25, 2013 · Subway 6 Inch Tuna Sub (1 serving) Calories: 530, Fat: 30g, Carbs: 45g, Protein: 21g. Show full nutrition information. Subway 6 Inch Tuna On Wheat With Spinach, … Web6 Inch Tuna Sub Serving Size: 6 -INCH SUB no cheese 510 Cal 39% 51g Carbs 43% 25g Fat 18% 23g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1490 Cal 510/2000Cal left …

6 Inch Tuna Sub - This Nutrition

WebTuna 6-inch Sandwiches from Subway Additional Serving Size Recommendations Nutrition Facts Serving Size 6 inches Amount Per Serving Calories 530 Calories from Fat 280 % … WebApr 14, 2024 · A 100g tortilla wrap packs a delicious punch of 313 calories, 8.6 g of protein, 53.9 g of carbohydrates and 7 g fat – not to mention the 2.5 g fibre! Perfect for adding variety to your diet without too much guilt-inducing indulgence. the papillon southampton

SUBWAY Nutrition Information

WebTuna Fish Fridays are everyday with our Tuna. Flaked tuna in brine comes mixed with lite mayo - you can't beat this classic. Print this item Adults need around 2000 kcal a day. … Web2,000 calories a day is used for general nutrition advice, but calorie needs vary.) s ) ) )* )) ) ) V V V 6" Sandwiches 211 350 13 6 0 55 1220 39 1 5 25 15 15 6 20 6" Black Forest Ham … WebNov 21, 2024 · The sandwich has 470 calories in total, 230 of which – 49 percent – come from fat, well above the 20 to 35 percent recommendation. An adult who sticks to a 2,000-calories-per-day diet should consume 25 … shuttle from bwi to gaithersburg md

Subway Tuna Sub on 9-Grain Wheat Bread (6"), without dressing

12 Inch Tuna Sandwich Calories, Carbs & Nutrition Facts - MyFitnessPal

Web920 Cal. 1080/2000Cal left. Fitness Goals: Heart Healthy. Fat 7 g. 60/67g left. Sodium 590 mg. 1710/2300mg left. Cholesterol 200 mg. WebJul 17, 2015 · A 100-200 calorie sports bar is a smart snack if you need an energy boost before a workout. ... “You may not feel comfortable with an omelet in your stomach and even a six-inch sub may be ... the papin murder caseWebSubway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all … shuttle from cabo airport

"WebSubway Club 234 280 5 1 0 30 830 43 4 6 18 2 15 Tuna Salad (includes Light Mayonnaise Type Dressing) 220 310 11 2 0 50 720 39 2 4 19 2 15 Turkey, Bacon & Avocado 262 380 14 4 0 40 1000 45 6 7 20 2 15 ... Seasonings (amount on 6-inch sub, salad or wrap) Salt 0 0 0 0 0 0 160 0 0 0 0 0 0 Pepper 0 0 0 0 0 0 0 0 0 0 0 0 0 Vegetables (amount on 6 ... " - How many calories in a 6 inch tuna sub

How many calories in a 6 inch tuna sub

How Many Calories Is a 6 Inch Tuna Sub at Subway

WebJun 30, 2024 · Calories 250 Fat 23g Carbs 0g Protein 12g There are 250 calories in 2 scoops (74 g) of Subway Tuna. Calorie breakdown: 81% fat, 0% carbs, 19% protein. Related Tuna from Subway: Tuna 6" Tuna Tuna Protein Bowl Related Fish from Subway: Tuna Wrap Tuna with Cheese Mini Sub More Products from Subway: Multigrain Flatbread WebAug 8, 2024 · How Many Calories In A 6 Inch Tuna Subway Learn more information about 6 inch tuna sub. In this article we'll discuss 6 inch tuna sub. I’m no longer so certain. 6 Inch Tuna Sub Calories It may additionally take in to 17 years earlier than study findings make it into everyday medical exercise.

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Webpeace out six inch tuna sub fully dressed w/ extra pickles TikTok. 00:00 / 00:00. Speed. WebSubway Tuna Sandwich 6 Inch Sub Serving Size: 6 inch 480 Cal 37% 44g Carbs 47% 25g Fat 17% 20g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily …

WebHow many calories are in a 6 ryvita? There are 120 calories in 6 slices (30 g) of Ryvita Snackbread. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ... Tuna and Cucumber. Preparation Time: 8 minutes. Tuna, Cucumber & Mayo Crackerbread. Preparation Time: 8 minutes. Cheese & Tomato … WebOct 25, 2013 · Calories in Subway 6 Inch Tuna based on the calories, fat, protein, carbs and other nutrition information submitted for Subway 6 Inch Tuna. ... Other User Submitted Calorie Info Matching: Subway 6 Inch Tuna. Subway 12 Inch Tuna Sub (1 serving) Calories: 1,030, Fat: ... Subway 6-Inch Tuna Sandwich (1 serving) Calories: 530, Fat: 30g, Carbs: 48g …

WebTotal Fat (g) Saturated Fat (g) Trans Fat (g) Carbohydrate (g) Sugars (g) Protein (g) Sliced Chicken. 207. 300. WebBecause of that, they are generally considered to be one of the healthier choices when it comes to fast food. They sell sub sandwiches in 2 sizes, 6-inch and 12-inch, ... Tuna: Six Inch: $5.29: Turkey & Bacon Guacamole: Footlong: $11.49: Turkey Breast: Footlong: $8.49: Turkey Breast ... Top 11 Low-Calorie Fast Food Options – Fast Food Menu ...

WebTuna Sandwich 6 Inch (Italian Bread, Provolone Cheese, Mayonaise, Lettuce, Tomatoes, and Pickles) Serving Size: 6 inch sandwich. 620. Cal. 27%. 41g. ... Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1380 Cal. 620/2000Cal left. Fitness Goals: Heart Healthy. Fat 27 g. 40/67g left. Sodium 1370 mg. 930/2300mg ...

Web#10 Albacore Tuna Salad Sub in a Tub without vinegar oil or mayonnaise. 1 order (11.1 oz) 500 Cal: Mini #08 Club Wheat Sub with mayonnaise. 1 order (10.5 oz) 510 Cal #03 American Classic Sub in a Tub without vinegar, oil or mayonnaise. 1 order (10.3 oz) 260 Cal #16 Chicken Philly In A Tub. the papin sisters crime photosWebNutritional Information, Diet Info and Calories in. 6 inch Tuna. from. Subway. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower … the papin sisters documentaryWeb6 6 6 12 0 0 0 0 50 50 50 105 900 1610 1390 3220 4 69 50 139 0 4 5 9 2 1 6 2 20 33 32 66 slim 2 90 440 370 880 25 45 70 90 3 5 8 11 1.5 1 1.5 2.5 0 0 0 0 45 45 45 90 490 ... #3 totally tuna® ... nutrition guide 2,000 calories a day is used for … the papin twinsWeb6" Tuna Sub Nutrition Facts - Eat This Much 6" Tuna Sub Blimpie Report a problem with this food Find on Amazon Percent calories from... Quick stats 460 Calories 41g Carbs (39g net … shuttle from bur to laxWeb6" Flatbread – Tuna Standard sub recipe. Nutrition Facts. Serving Size. sandwich. 1 sandwich = 244g. Amount Per Serving. 480. Calories % Daily Value* 40%. ... Subway 6" … the papio pubWebFast-Food Subs A 6-inch, fast-food, roast beef sub on a white-bread roll with lettuce and tomato has about 296 calories. Choose cold cuts instead of roast beef and the calories … the papin sisters 1933Web480 Calories Quantity sub (8.4 oz) Serving Add To Compare 0/8 includes: 9-grain wheat bread, lettuce, tomatoes, onions, green peppers & cucumbers. Nutrition Facts Calorie Burn … the papin sisters youtube