WebOct 26, 2024 · Ingredients. To make this simple smoothie you will only need 3 ingredients: blackberries, a banana and Greek yogurt. You can use either frozen or fresh blackberries and banana. I like to use either a frozen banana or frozen berries, as they will chill the smoothie and make it a little thicker compared to using only fresh fruit. WebSep 5, 2024 · 1. Make a simple yogurt smoothie using flavoring instead of fruit. In a blender, combine 1 cup (250 grams) of yogurt and ½ teaspoon (2.5 milliliters) flavoring, such as vanilla extract, cocoa powder, or strawberry syrup. For extra sweetness, add 2 teaspoons (10 grams) honey or sugar.
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WebWeekly Activities Everyone is welcome! • Wednesdays are Cribbage Night 5:30pm • • Fridays are Trivia Night 6pm • WebJan 18, 2024 · Smoothie Recipes for Weight Loss 1. Evergreen Smoothie Ingredients 1 cup, of baby spinach Bottle gourd/ cucumber, ½ cup Curd, ½ cup Mint leaves, a handful Rock salt, a pinch Jeera powder, ¼ tsp Amla, a piece, or lemon juice, ½ tsp Method Place all the ingredients in a blender, toss in the ice cubes and blend till smooth. WebMar 9, 2024 · Vanilla Berry Delight Shakeology Mixed berries — we like blackberries, raspberries, and blueberries — give this Vanilla Berry Shakeology smoothie its vibrant violet hue and tangy zing. 1 cup unsweetened almond milk 1 cup ice 1 scoop Vanilla Shakeology ½ cup fresh (or frozen) mixed berries 4. Piña Colada Shakeology dansko women\u0027s beatrice clog